Advice - 🟧Sourceful
Mental Health Coping Skills Masterlist
This is a masterlist of coping skills, which are things that you can do to non-destructively react and get through or make better an uncomfortable or painful mental or physical situation. Essentially, they are good skills to have in your toolbelt for life. They can be used for sadness, anger, stress, anxiety, and simply just not feeling good. Coping skills may not get rid of the feeling or situation, but they can help you better tolerate it or potentially alleviate the intensity.
A Level choices - public
A Sheet aimed at 15/16yr olds having to choose A-levels by asking people what they studied, what jobs they do now and for any tips. Not least to show that all subjects can lead to many paths! Feel free to share & to add!